Alongside my nature-based wellbeing work, I offer Swedish and deep tissue massage, as well as Reiki, in a calm and supportive setting.

Swedish massage uses flowing, rhythmic techniques to help relax the body, ease muscle tension and encourage a sense of overall wellbeing. Deep tissue massage works more deeply into areas of muscular tension and tightness, making it particularly helpful for those experiencing ongoing aches, stiffness or physical tension.

Reiki is a gentle, non-invasive energy-based therapy that encourages deep relaxation and stillness. The treatment is received fully clothed and can offer a peaceful space to pause, rest and reconnect with yourself.

Relaxing Massage and Reiki sessions are available to book through Hope Hypnotherapy and Sports Massage, on Tuesdays and Wednesdays, 10am–5pm.